Mindfulness for Children
There is an emerging body of research that indicates mindfulness can help children improve their abilities to pay attention, to calm down when they are upset and to make better decisions.
On Thursday 31st of October, Patricia Maguire will give a taster class for children in mindfulness. The class will be facilitated through art, music, stories and meditation. Classes are for 45 mins and cost just €7 for the class. (Concessions are available for multiple children €12 for 2, €17 for 3)
To take part in this class, please register your interest here.